Join a community that’s passionate about your wellness and health
Yoga | Pilates | Qi Gong
What we offer you ….
Online Classes
Weekly Class Classical Hatha, Pilates, and Qi Gong. Monthly Meditation, Yoga Nidra
Join our free trial!
Wellness Week Portugal
6th September 25 7 Nights & 27th September 25
Classical Hatha Yoga Mentoring
1-1 Mentoring for New Teachers Monthly
Find your calm
Our Classes
Our classes give you access to a variety of styles for all levels of experience. We have weekly online classes that help to improve your mind and body’s health and wellbeing. Join us on an ad hoc basis or as a monthly subscriber, meet our excellent team of teachers. Class videos available
Receive gentle guidance
Experienced teachers you can trust
Dawn is a British Wheel of Yoga Teacher and Yoga Alliance Professional Trainer with 30+ years of experience in the field of yoga and therapy trauma yoga. OM yoga presenter and NHS Yoga Therapist. Qualified Qi Gong Teacher. Author of Yoga Messages and Visualisations.
What our members are saying
-
“ Dawn is such a lovely and understanding teacher. Couple that with 40+ yrs of experience and you get the most incredible yoga experience. “
Aga
-
“I love my regular sessions. The team’s passionate and extremely knowledgeable across multiple areas of yoga and meditation, and I feel there is always more to learn!“
Hannah
-
“I’ve been doing pilates for a year now. I am so thankful for these classes especially in lockdown. They’re always so well planned and alternative moves are always provided.”
Alison
-
“Dawn is an exceptional teacher who is professional, creative, enthusiastic, warm, and accessible. She always creates a welcoming experience with the deep knowledge.“
Alan
